Dietary Recipes and Cookery

Nourish: The Cancer Care Cookbook

Nourish: The Cancer Care Cookbook cover/YUM.fi review

Firstly a disclaimer of sorts: this reviewer does not have cancer and cannot pretend to understand the feelings that those suffering from cancer experience. Yet looking at this book has given a little insight into this world that one hopes never to visit personally. At first this reviewer did wonder why it was necessary to have …

Simply Gluten-Free & Dairy-Free

Simply Gluten-Free & Dairy-Free cover/YUM.fi review

This reviewer is fortunate insofar as he has no (known) food allergy, so one can enjoy as much food as one’s waistline will tolerate, yet it must be terrible to have a certain allergy and see perhaps a favourite food becoming out-of-bounds. This book’s author has been through this problem and got the metaphorical t-shirt yet …

The Rawvolution Continues

The Rawvolution Continues cover/YUM.fi review

Raw foods are an often misunderstood thing. Ignorance, uncertainty and plain unfamiliarity stand in the way for most people it seems, yet the self-same people will often eat salad without a second thought… This book aims to correct things and possibly introduce the purported benefits and delights of raw cookery to a wider public. The authors …

The Virgin Diet

The Virgin Diet cover/YUM.fi review

As the book cries out “drop seven foods, lose seven pounds, just seven days”. Who doesn’t want that kind of easy and quick results? OK, maybe by not eating for a week you’d get similar results, but that is a bit of a drastic step and you would have to start eating again sometime. There are …

The SparkPeople Cookbook

The SparkPeople Cookbook cover/YUM.fi review

It is always pleasing to see a a big, fat cookbook that aims to help you lose weight – it just feels right in an irrational, hard-to-explain way. And this is a b-i-g book! SparkPeople is a major U.S.-based weight-loss and fitness website and this book offers up over 160 different recipes built on “real-food, generous …

Chloe’s Vegan Chocolate Classics

Chloe

A non vegan might easily forget that it can be possible to have tasty, visually appealing deserts and still follow a vegan lifestyle. One tends not to focus on the things that one doesn’t follow, this reviewer included, so it was a pleasant surprise to see this little ebook. A reasonably priced “impulse buy” little ebook …

The Beauty Detox Foods

The Beauty Detox Foods cover/YUM.fi review

Fifty different foods are said to help transform your body and reveal a more beautiful you. Who doesn’t want to be fitter and more beautiful? In this fairly chunky self-help book the author, a clinical nutritionist who is said to be one of Hollywood’s top celebrity nutritionists and beauty experts, highlights these 50 beauty-boosting foods and …

The 40 Days to Better Living Cookbook

The 40 Days to Better Living Cookbook cover/YUM.fi review

Here is a fairly large, colourful cookbook produced by what is said to be the largest faith-based clinic of its kind in the United States, which aims to be a user-friendly meal planning guide for healthy eating. The book focusses on nutritional, healthy eating rather than religious matters. That is left to the individual to deal …

Chloe’s Vegan Desserts

Chloe

Veganism can have a bit of a bad reputation for those who are not adherents. Mostly due to ignorance and unfamiliarity. Yet more and more people are turning to veganism or another restricted dietary regime. So for the converted, this can be a good additional resource. For the uninitiated it can be a good education …

The Longevity Kitchen

The Longevity Kitchen cover/YUM.fi review

An impressive claim to be sure – by eating recipes from this book it can help combat and prevent chronic illnesses such as diabetes, heart disease, high blood pressure, inflammation, arthritis and other ailments that will let you live longer, healthier lives. Does it match up in reality? Well this reviewer is not a doctor and …

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